Department of Psychology at S.A. College of Arts & Science organized a guest lecture on 06.02.2025

Guest Lecture on the Intersection of Mental and Physical Health The Department of Psychology at S.A. College of Arts & Science organized a guest lecture on February 6, 2025, titled “Intersection of Mental Health and Physical Health – A Holistic Approach.” Mr. B. Sudhakaran, Assistant Professor of Psychology & Clinical Psychologist from the Government Institute of Mental Health, Kilpauk, served as the resource person.

The session emphasized the mind-body connection, highlighting how stress, anxiety, chronic illness, and lifestyle choices impact overall well-being. Mr. Sudhakaran elaborated on integrated care models, lifestyle interventions, and mind-body therapies like yoga and meditation. The lecture provided valuable insights into achieving holistic health, empowering students to recognize the interconnectedness of mental and physical health for improved well-being.