Department of Psychology Dance for Memory A Classical tribute to dementia awareness & Elder’s day celebration on 25.10.2025
The Dignity foundation, Chennai Chapter in association with The department of Psychology, organised the event on “Dance for Memory” A Classical tribute to dementia awareness & Elder’s day celebration on 25/10/2025 at 9.00 am in auditorium of S.A.College of arts and science.The event was started with the dignity anthem followed by thamizh thaai vazhthu, and lighting of kuthu vilakku, and welcome address was given by special guests madam principal Dr. Malathi Selavakkumar. and Chief Guest Dr. A.V. Anoop, Chairman & Managing director, AVA Group of companies who addressed the gathering and followed by Dr.Lakshmi who spoke about the raise awareness about Dementia, promote intergenerational bonding, and Dance performances that touch the heart Awareness session on dementia and its impact interactive activities to engage and inspire. A chance to connect with our seniors and show them love and respect. This special event honours the wisdom, resilience, and joy of our senior community — reminding us that every movement, every smile, and every memory matter.
Dance is more than an art — it’s an expression of connection, emotion, and remembrance. Through rhythm and movement, we celebrate the stories of our elders and shine a light on the importance of understanding and supporting those living with dementia. “Dance for Memory" is a unique event that combines dance, music, to raise awareness about Dementia and celebrate the wisdom and experiences of our elders. Dementia is not a normal part of aging; it's a disease that affects memory, thinking, and behaviour. Early detection and diagnosis can improve treatment outcomes and quality of life. Physical activity, social engagement, and mental stimulation can help prevent or slow down cognitive decline.
SACAS Golu Celebration on 25.09.2025
DAY - 4
The fourth day of the Golu Celebration was jointly organized by the Department of Psychology and B.Com CS on campus. The event reflected the integration of tradition, devotion, and cultural wisdom, highlighting the significance of the Indian Knowledge System in fostering holistic learning and values. A soulful devotional song performance was presented by Mathisri, Sharmila, Kalaivani, Kousalya, and Haripriya from the Department of Psychology. Their melodious rendition created a serene spiritual ambience, invoking cultural pride and reverence for heritage. The celebration was aligned with the Sustainable Development Goals (SDGs),particularly:
- SDG 3 (Good Health and Well-being): Promoting mental and emotional wellness through cultural and spiritual practices.
- SDG 4 (Quality Education): Encouraging students to engage in holistic learning rooted in tradition.
- SDG 11 (Sustainable Cities and Communities): Preserving and promoting cultural practices for intergenerational harmony.
The event successfully demonstrated how festivals like Golu blend devotion, creativity, and learning, reaffirming the role of Indian cultural traditions in nurturing sustainable values and community well-being.
Department of Psychology hosted a Guest Lecture on 29.08.2025
The Department of Psychology hosted a Guest Lecture on “Counseling skills - understanding the Micro and macro perspectives “ at the SACAS Auditorium on (29/08/2025) from 2:00 PM to 4:00 PM.
The lecture emphasized counselling as a bridge between personal well-being and social change. It explored micro skills like empathy, listening, and therapeutic presence, as well as macro skills that influence communities, educational practices, and gender equality.
Key academic insights covered:
● Classical theories: Psychoanalysis, Behaviour & Cognitive Therapy, Humanistic & Existential Therapy, Person-Centered Therapy, and Gestalt Therapy.
● Contemporary theories: Solution-Focused Therapy, Narrative Therapy, Expressive Arts Therapy, Dialectical Behaviour Therapy, Acceptance & Commitment Therapy, and Mindfulness-Based Cognitive Therapy (MBCT).
● Psychological foundations such as levels of consciousness, defense mechanisms, and the idea of tabula rasa .
Interactive activities encouraged participants to reflect on emotions by writing down experiences of anger or sadness, thereby applying theoretical concepts in a self-reflective manner. The lecture highlighted how counselling equips individuals with both practical coping skills and a societal outlook that advances mental health awareness, educational development, and gender inclusivity.
Both sessions by the Department of Psychology and the Wabi-Sabi Forum offered a blend of leadership, knowledge, and self-development, leaving students inspired and empowered.
Department of Psychology successfully organized the Investiture Ceremony of the Wabi-Sabi Forum along with a Workshop on 29.08.2025
Investiture Ceremony – Wabi-Sabi Forum Inaugural & Workshop on “NeuroBricks for Personal Excellence”
The Department of Psychology successfully organized the Investiture Ceremony of the Wabi-Sabi Forum along with a Workshop on “NeuroBricks for Personal Excellence” at the SACAS Auditorium on [insert date] from 10:00 AM to 12:45 PM.
The program commenced with the Investiture Ceremony, where the newly elected forum members were officially inducted. This occasion symbolized responsibility, leadership, and dedication as the members pledged to uphold the values and vision of the forum. The highlight of the day was the Workshop on “NeuroBricks for Personal Excellence,” delivered by Dr. S. Senthil sir , an expert trainer with over two decades of experience in coaching, counselling, and motivational training. He specializes in NeuroBricks, Hypnosis, NLP, managing emotions, work-life balance, and resilience techniques. The session introduced the concept of Brain Gym, where associating both hemispheres simultaneously helps in strengthening memory, focus, and coordination. It was emphasized that potential does not always equal performance because of interference—internal interference (which can be controlled) and external interference (which cannot be controlled). Some of the key learnings included: Strengthening the right hemisphere by changing unconscious habits into conscious habits. Understanding NLP filters such as deletion, distraction, and generalization. Practicing to respond consciously rather than react unconsciously.
Recognizing that “right is also right, and nothing is left at left,” highlighting balanced brain use.
The workshop left participants with practical tools for personal growth, conscious habit formation, and improved well-being.
Department of Psychology successfully organized a MIME performance on 23.08.2025
As part of the observance of World Suicide Prevention Day, our Department successfully organized a MIME performance on 23rd August 2025 at 5:00 PM at two different community locations – Avadi Lake Park and Ayyapakkam Park.
The students were divided into two groups and performed simultaneously at both venues, ensuring that the message of hope, resilience, and the importance of suicide prevention reached a wider audience.
At Avadi Lake Park, the MIME was followed by meaningful public interactions and a special session with school students. In addition, the team also initiated open conversations on Suicide Prevention Day, encouraging participants to share thoughts, ask questions, and engage in awareness-driven discussions. At Ayyapakkam Park, the MIME performance was complemented by active interactions with
youngsters and the general public, which created space for dialogue on mental well-being and the importance of timely support.
The initiative was well-received at both locations, as the performances and follow-up interactions created an impactful platform for awareness, dialogue, and reflection. The event served as a reminder that mental health matters, suicide is preventable, and every effort counts in fostering hope and support. Through this effort, our department reinforced its commitment to spreading awareness, breaking
stigma, and promoting a message of empathy, care, and collective responsibility towards suicide prevention.
Department of Psychology successfully organized Freshers Day 2K25 on 30.07.2025
The Department of Psychology successfully organized Freshers Day 2K25 to welcome the newly admitted first-year students into our academic community. It was a joyful celebration that brought together students and faculty in a spirit of enthusiasm, interaction, and creativity.
Event Details:
Date: July 30, 2025 (WEDNESDAY)
Time: 2:00 PM to 4:00 PM
Venue: TF01
The Freshers Day celebration was filled with a range of lively and engaging segments designed
to create a warm and welcoming environment for the new batch. The event featured:
● Interactive sessions that allowed students to connect with each other and the department
● A variety of fun games and group activities that sparked joy and built camaraderie
● An open talent contest where students confidently showcased their unique skills
● Engaging performances that added color and vibrance to the program
Each element of the celebration was thoughtfully curated to foster a sense of belonging and to
give freshers a glimpse into the inclusive and dynamic culture of the department. The event
successfully encouraged student participation, highlighted creative expression, and nurtured
early bonds among classmates.
The Department of Psychology takes pride in having conducted the event in an organized,
student-friendly, and professional manner.
With this successful beginning, we look forward to continuing the journey together with positivity,
passion, and purpose.
Department of Psychology organised a guest lecture on 18.07.2025
The Department of Psychology, SACAS, organised a guest lecture on the topic “Self-Care is Not Selfish” on [date, if confirmed]. The resource person for the session was Dr. Veenavani, Consultant Homeopath and Psychologist.
The session highlighted the importance of understanding self-care as a crucial aspect of mental health and overall wellbeing. Dr. Veenavani shared insights on practical ways to incorporate self-care into daily life without guilt, and emphasised how nurturing oneself enhances personal growth and interpersonal relationships.
The programme was well-received by students and faculty members. The Department of Psychology continues to organise such lectures to promote holistic psychological wellbeing among learners and staff.
Department of Psychology at S. A. College of Arts & Science organized a thought-provoking seminar on 14.07.2025
Smart Minds, Smarter Futures: Psychology Seminar Explores Brain, Mind & Machine at SACAS
The Department of Psychology at S. A. College of Arts & Science organized a thought-provoking seminar on 14th July 2025, on the theme “Building a Smart Future – Brain, Mind, and Machine”, focusing on the powerful connection between human cognition and technology. A total of 49 students actively participated in the session.
Dr. N.S. Sugumar, Deputy Director, Department of Commerce and Economics, VISTAS, spoke about how machines, though products of the human brain, may reduce brain activity. He emphasised mindfulness, creativity, yoga, self-love, and living in the moment as key to balancing modern life.
Ms. Sayee Bhuvaneswari, Founder of Dheemer Consulting, delivered an engaging talk titled “Being Seen or Being Reel.” She discussed the digital paradox, social anxiety, and how to handle the effects of excessive social media use.
The seminar offered deep insights into blending psychology and technology to create a smarter, more mindful future, leaving students inspired and well-informed.
Department of Psychology hosted a heartfelt Farewell 2K25 on 01.04.2025
The Department of Psychology hosted a heartfelt Farewell 2K25 to the outgoing batch of students. The event was a beautiful blend of emotions, nostalgia, and celebration, as juniors came together to make the evening special for their beloved seniors.
The farewell kicked off with a warm welcome, setting the stage for an evening filled with exciting performances, fun games, and cherished memories. Faculty members shared inspiring words, acknowledging the hard work and dedication of the final-year students while wishing them success in their future endeavors.
A special token of appreciation was presented to the seniors as a gesture of gratitude, symbolizing the unforgettable bond they share with the department. As laughter and music filled the air, the seniors reflected on their journey, sharing heartfelt experiences that made their time at the college truly special.
The Farewell ended with music, dance, and endless good wishes, marking the beginning of a new chapter for the graduates. The Psychology Department extends its best wishes to the Class of 2025 as they step into a bright future ahead!
Department of Psychology at S.A. College of Arts & Science organized a guest lecture on 06.02.2025
Guest Lecture on the Intersection of Mental and Physical Health The Department of Psychology at S.A. College of Arts & Science organized a guest lecture on February 6, 2025, titled "Intersection of Mental Health and Physical Health – A Holistic Approach." Mr. B. Sudhakaran, Assistant Professor of Psychology & Clinical Psychologist from the Government Institute of Mental Health, Kilpauk, served as the resource person.
The session emphasized the mind-body connection, highlighting how stress, anxiety, chronic illness, and lifestyle choices impact overall well-being. Mr. Sudhakaran elaborated on integrated care models, lifestyle interventions, and mind-body therapies like yoga and meditation. The lecture provided valuable insights into achieving holistic health, empowering students to recognize the interconnectedness of mental and physical health for improved well-being.
