Department of Home Science – Nutrition, Food Service Management & Dietetics organised National Nutrition Month – September 2025
S.A. College of Arts & Science** joyfully marks the occasion of *National Nutrition Month – September 2025* with an inspiring initiative. The Department of Home Science – Nutrition, Food Service Management & Dietetics organised a unique campaign titled *“Thumbs Up for Nutrition”* through an *In-Campus Finger Printing Activity*.
The campaign symbolised the collective commitment of students and staff towards healthy eating and balanced living. By leaving their colourful fingerprints, participants pledged to embrace nutritious choices that support overall health and well-being. The activity not only created a vibrant display of unity but also served as a creative reminder of the importance of nutrition in daily life.
This celebration aimed at spreading awareness on making mindful dietary habits, reducing junk food consumption, and promoting balanced meals. With the message *“Let’s leave a mark for a healthier you!”*, the campaign reflected the spirit of *Suposhit Bharat* and sustainable health practices.
Department of Home Science – Nutrition, Food Service Management and Dietetics, in collaboration with the F3 Nutrition Club, successfully organised Guest Lecture on 14.08.2025
The Department of Home Science – Nutrition, Food Service Management and Dietetics, in collaboration with the F3 Nutrition Club, successfully organised a *Guest Lecture* on the *Ayurvedic Perspective of Nutrition* on *14.08.2025* from *2:00 PM to 4:00 PM*. The session aimed to enlighten students on how to use food mindfully to strengthen digestion, enhance health, and promote overall vitality through the lens of Ayurveda. Dr. Aravind Bharadwaj, Founder of Ayurshi Ayurveda elaborated on vadham, pitham and kabam.Practical tips on food combinations, seasonal eating, and mindful consumption were shared, helping students connect traditional wisdom with modern nutrition science. The lecture encouraged participants to incorporate Ayurvedic dietary practices into daily life for preventive health and holistic wellness. The event concluded with an interactive Q\&A session, leaving students inspired to explore nutrition beyond conventional approaches.
Department of Home Science – Nutrition, Food Service Management and Dietetics, in collaboration with the F3 Nutrition Club at S. A. College of Arts & Science organized workshop on 04.08.2025
The Department of Home Science – Nutrition, Food Service Management and Dietetics, in collaboration with the F3 Nutrition Club at S. A. College of Arts & Science organized a successful workshop titled “Budget Bites” on 4th August 2025. The session was led by Ms. Padmavathy, Senior Consultant Dietitian, and focused on the preparation of nutritious, low-cost recipes to promote healthy eating on a budget.
Held from 10:00 AM to 2:00 PM, the workshop emphasized creative meal planning using affordable, locally sourced ingredients. Participants enthusiastically took part in hands-on cooking sessions and explored innovative ways to make nutritious meals with limited resources.
The event also highlighted the significance of cost-effective nutrition in daily life, particularly for students and budget-conscious households.
The workshop was informative, engaging, and well-received, empowering attendees with practical culinary skills and confidence to create wholesome meals without financial strain.
Department of Home Science – Nutrition, Food Service Management and Dietetics organized a Human Chain Formation on 01.08.2025
Spreading Awareness: Human Chain for Breastfeeding Support at SACAS
The Department of Home Science – Nutrition, Food Service Management and Dietetics at S.A. College of Arts & Science , along with the F3 Nutrition Club, organized a Human Chain Formation on August 1, 2025, from 8:15 AM to 9:00 AM, as part of World Breastfeeding Week Celebration 2025.
The event focused on this year’s global theme: "Prioritise Breastfeeding: Create Sustainable Support Systems." Students and faculty joined hands to form a human chain, showing unity and commitment to promoting, protecting, and supporting breastfeeding.
The event aimed to raise awareness about the importance of breastfeeding for both babies and mothers. It also highlighted the need for supportive environments at home, work, and in the community.
The human chain drew attention on campus and inspired many to understand the long-term health benefits of breastfeeding. It was a strong visual reminder that collective efforts can build a healthier future for the next generation.
Department of Home Science - Nutrition, Food Service Management and Dietetics (NFSMD) organized a Guest Lecture on 31.07.2025
The Department of Home Science - Nutrition, Food Service Management and Dietetics (NFSMD), in collaboration with the F3 Nutrition Club, successfully organized a Guest Lecture titled "Check Before You Chew" on 31st July 2025 at 2:00 PM. The session focused on Food Safety & Quality, emphasizing the importance of implementing stringent food safety measures in the food industry.
The guest speaker enlightened the students about food contaminants, personal hygiene practices, standard operating procedures, quality control techniques, and the role of FSSAI in ensuring food safety. Real-time case studies and practical examples gave students a deeper understanding of food safety protocols and their significance in public health.
The lecture was informative and engaging, sparking awareness and interest among the participants to be responsible future professionals. The session concluded with a fruitful Q\&A, leaving the students more knowledgeable and better equipped to uphold food safety standards in their careers.
Department of Home Science – Nutrition, Food Service Management & Dietetics, and F3 Nutrition Club in association with the Nutrition Society of India (NSI), organized an enriching Guest Lecture on 21.07.2025
The Department of Home Science – Nutrition, Food Service Management & Dietetics, and F3 Nutrition Club in association with the Nutrition Society of India (NSI), organized an enriching Guest Lecture on *“Professional Body Awareness”* on *21st July 2025 at 2:00 PM*. The session was graced by *Dr. Gowri Ramesh*, Associate Professor, Department of Home Science, Women’s Christian College, and Convenor – NSI Chennai Chapter.
Dr. Gowri Ramesh shared her valuable insights on the importance of being associated with professional bodies like the Nutrition Society of India. She highlighted how such affiliations offer students and professionals a platform for networking, knowledge sharing, career development, and research collaborations. Her address emphasized the significance of continuous learning and active participation in professional forums to stay updated with the latest developments in the field of nutrition and dietetics.
The session enlightened the students about the structure, functions, and objectives of NSI, as well as the various academic and professional opportunities it provides. She also encouraged students to engage with professional societies to contribute meaningfully to the public health nutrition landscape of India.
The lecture was highly interactive, with students engaging in a dynamic Q\&A session, where they clarified their doubts regarding membership, internships, and career paths within the field.
The department extends its heartfelt gratitude to Dr. Gowri Ramesh for her informative and motivating session, which has inspired many students to take their first step toward professional engagement. The event concluded with a vote of thanks and a renewed enthusiasm among students to explore and participate in professional communities.
Department of Home Science – NFSMD Guest Lecture on 18.07.2025
The Department of Home Science – Nutrition, Food Service Management and Dietetics (NFSMD), in collaboration with the F3 Nutrition Club, successfully organized a guest lecture titled “From Symptoms to Symbols: The Art of Medical Coding” on *18th July 2025 at 1:00 PM*. The session aimed to introduce students to the dynamic field of *Medical Coding* and create awareness about its growing *career opportunities* in healthcare industries.
Our guest speaker, Mr. Blessing S, Co Founder & MD, Focus Health Care, with his 13 years of experience in this field elaborated on the essentials of *medical coding systems*, such as *ICD codes*, *CPT*, and *HCPCS*, and their vital role in clinical documentation and healthcare revenue management . Real-time examples and industry expectations were shared to help students understand how symptoms are translated into standard codes, forming the backbone of insurance and hospital records.
Students gained a broader perspective on placement avenues,required skills, and certification programs related to medical coding. The interactive session concluded with a lively Q\&A, reflecting the enthusiastic participation of the students.
The event provided a valuable platform for bridging academic knowledge with professional insights and was highly appreciated by both faculty and students.
Department of Home Science – Nutrition, Food Service Management and Dietetics, in association with F3 Nutrition Club, organized an industrial visit on 08.07.2025
The Department of Home Science – Nutrition, Food Service Management and Dietetics, in association with F3 Nutrition Club, organized an industrial visit to Tamil Nadu Test House, Vanagaram, on 8.7.25 and 9.7.25. The visit offered students an enriching exposure to real-time food testing processes and laboratory protocols. It provided a clear understanding of food analysis techniques, including various methods used to estimate the nutritive value of food ingredients. Students were introduced to a wide range of sophisticated instruments and equipment used in food testing industries for quality assessment and safety evaluation. The expert interactions deepened their knowledge of food safety standards and the role of laboratory analysis in ensuring food quality. This visit helped bridge academic learning with industrial application, making it a valuable part of their professional training in the field of nutrition and dietetics.
Department of Home Science – Nutrition, Food Service Management and Dietetics, in association with the F3 Nutrition Club, organized an engaging guest lecture on 28.06.2025
"Fuel and Flex: Guest Lecture Highlights Link Between Nutrition and Fitness at S.A. College"
The Department of Home Science – Nutrition, Food Service Management and Dietetics, in association with the F3 Nutrition Club, organized an engaging guest lecture titled Fuel and Flex – Where Nutrition Meets Fitness on 28th June 2025 at S.A. College of Arts & Science.
The session was led by Dr. Enoch Newton Joseph, a renowned expert in sports medicine and fitness. He emphasized the vital connection between proper nutrition and physical fitness, stressing the importance of fueling the body correctly and maintaining flexibility through regular exercise.
Students actively participated in practical fitness testing methods including muscular strength, flexibility, cardiovascular endurance, and body composition assessments.
The interactive session offered both theoretical insights and hands-on experience, making it a valuable learning opportunity. The event concluded with a heartfelt vote of thanks, appreciating Dr. Joseph’s contribution and the efforts of the organizing team and students.
Department of Home Science – Nutrition, Food Service Management, and Dietetics at S. A. College of Arts & Science hosted a warm and memorable farewell ceremony on 29.03.2025
Farewell Day Celebration at SACAS Bids a Heartfelt Goodbye to Final-Year Students
The Department of Home Science – Nutrition, Food Service Management, and Dietetics at S. A. College of Arts & Science hosted a warm and memorable farewell ceremony on March 29, 2025, to honor its final-year students. Organized by their juniors, the event was a perfect blend of nostalgia, joy, and celebration.
The evening commenced with an enthusiastic welcome, setting the stage for a series of engaging cultural performances that highlighted the creative talents of the students. Fun games and interactive activities brought energy and excitement, strengthening the bond between seniors and juniors. Faculty members took the opportunity to acknowledge the dedication and perseverance of the outgoing students, offering heartfelt words of encouragement for their future endeavors.
A highlight of the evening was the presentation of a token of gratitude to the seniors, symbolizing the cherished memories shared over the years. The event concluded with lively music, dance, and emotional farewells, leaving a lasting impact on all attendees. As the graduates step into new opportunities, the SACAS community extends its best wishes for their continued success.
